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What is NLP (Neuro-linguistic programming) ?
NLP is medicine for the mind.
A healthy positive mind helps us to achieve things effortlessly.
It also helps us deal with all life's events in a better manner.
NLP stands for Neuro Linguistic Programming and was co founded by Dr Richard Bandler and
John Grinder in the 1970s.
NLP deals with how the mind works - Neuro.
How we use language to influence us - Linguistic.
How we use our actions to achieve the outcome - Programming.
NLP simpified is like an "owners manual" for the brain.
It provides a means through a series of techniques/methods to help manage, change and improve your
- Thoughts
- Moods
- Feelings
- Communication
-
Behaviour
NLP is successfully used to overcome:
- Depression
- Reduce anxiety
- Stress
- Phobias
It can also help with:
- Relaxation
- Motivation
- Positive outcomes
- Personal Development
and most importantly increase the amount of happiness and well being in our lives.
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AIM for a better way of Life...