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What is NLP (Neuro-linguistic programming) ?

NLP is medicine for the mind.

A healthy positive mind helps us to achieve things effortlessly.

It also helps us deal with all life's events in a better manner.

NLP stands for Neuro Linguistic Programming and was co founded by Dr Richard Bandler and

John Grinder in the 1970s.

NLP deals with how the mind works - Neuro.

How we use language to influence us  - Linguistic.

How we use our actions to achieve the outcome - Programming.

 

NLP simpified is like an "owners manual" for the brain.

It provides a means through a series of techniques/methods to help manage, change and improve your

  • Thoughts
  • Moods
  • Feelings
  • Communication
  • Behaviour
     

NLP is successfully used to overcome:

  • Depression               
  • Reduce anxiety
  • Stress
  • Phobias

 

It can also help with:

  • Relaxation
  • Motivation
  • Positive outcomes
  • Personal Development

and most importantly increase the amount of happiness and well being in our lives.

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